#129: A Beginner's Guide to the Starch Solution

13/03/2022 8 min

Listen "#129: A Beginner's Guide to the Starch Solution"

Episode Synopsis

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0:00 Overview of The Starch Solution 
1:24 Who Invented It?  
2:05 What Can You Eat? 
3:45 What Can You NOT Eat? 
5:28 How Fast Will You Lose Weight? 
7:27 Free One-Day Meal Plan