Naturally Ever After

Naturally Ever After

Por: Naturally Ever After
Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿

My last relaxer was in 2007, and honestly, the emotional process of growing out my hair was harder than the physical one. That journey cracked me open and taught me how much healing, learning, unlearning, and re-learning it takes to feel confident from the inside out.

On this podcast, I share real-life lessons from that process — blending my work as a therapist with the stories and tools that help women like us embrace our natural selves, trust our growth, and feel at home within.

If you’re ready to nurture your confidence from the inside out, hit play — and let’s grow, together.

✨ Stay connected: www.linktr.ee/msguity
36 episodios disponibles

Latest episodes of the podcast Naturally Ever After

Episode 36: Leading With Love 06/06/2024
Episode 35: Integration 06/06/2024
Episode 34: Circling back to the 'pivot' 06/06/2024
Episode 33: Embodied 06/06/2024
Episode 32: B-day gifts of unlearning 01/02/2024
Episode 31: WE OUTSIDE 21/06/2023
Episode 30: ESSENCE of Wellness 16/04/2023
Episode 29: Freedom 14/02/2023
Episode 28: Pivot 02/12/2022
Episode 27: 7 months in/ Enviornment 25/07/2022
Episode 26: Surrender 12/07/2022
Episode 25: NewCity 27/06/2022
Episode 24: Test of patience 13/06/2022
Episode 23: Happy 1 year loc-a-versary Kaity! 29/05/2022
Episode 22: 14 years- 14 lessons. 17/11/2021
Episode 21: The N-word. Featuring Licensed Cosmetologist- Char Dryce. 20/10/2021
Episode 20: Purple braids.....purple braids! 30/09/2021
Episode 19: Maternal Mental Health & Locs 13/09/2021
Episode 18: Release (part II) ft Amani Clotter 11/08/2021
Episode 17: Release! Featuring Amani Clotter 23/06/2021
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