There are a lot of ways we can feel betrayed. Having our trustviolated, or our expectations breached can be deeply emotionally painful.  And during this turbulent time of political unrest our communication with family and friends can be fraught with frustration and disappointment.  One way to react is to put up a protective wall, but doing socomes at a high cost. Is there a way to deal with feeling betrayed without putting up a wall?  Join the discussion with Arnell and Elaine.  And as always we will be live taking your calls.

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