CAVO Ep 98: Navigating Connection, Boundaries, and Self-Care in Remote Work

National University Podcast Series
03/06/2025 28 min Temporada 6 Episodio 98
CAVO Ep 98: Navigating Connection, Boundaries, and Self-Care in Remote Work

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Episode Synopsis

Remote work has changed how we live and work, but it also comes with real challenges. In this episode, host Stephanie Menefee talks with Rachel Jacobsen about setting boundaries, staying connected, and practicing self-care in virtual environments. They share personal stories and practical strategies to help remote workers find balance, manage loneliness, and protect their well-being.

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