Listen "Choosing Needs"
Episode Synopsis
This episode provides practice for identifying the difference between Wants that ease momentary discomfort and Needs that support long term well being. If you are struggling to recognize if something is a Want or a Need, this episode is for you. Consider listening to it after episode #19 Naming Needs.
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My Needs
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Voicing Feelings
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3 Minutes of Being Still
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My Responsibility
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Naming Needs
22/06/2022
Leading Back To Self
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