Would love to hear from you! Send me a message.It was World Mental Health Awareness Day last Oct. 10! And aligned with this month's awareness campaign, I hope this episode, the last one, and the next two will somehow  help the World Health Organization (WHO) “raise awareness of mental health issues around the world and to mobilize efforts in support of mental health” one podcast at a time. Source: WHO Health Awareness Day CampaignSome statistics reported by WHO include: Globally, one in seven 10-19-year-olds experiences a mental disorder,...Depression, anxiety and behavioral disorders are among the leading causes of illness and disability among adolescents.Suicide is the fourth leading cause of death among 15-29 year-olds.…failing to address adolescent mental health conditions extend to adulthood, impairing both physical and mental health and limiting opportunities to lead fulfilling lives as adults.(SOURCE: Mental Health of Adolescents)Once we are aware of what could be happening in our family, what do we do next? Who gets to blame, who gets the blame? Hope this episode helps us all be aware and be proactive.Help is available for those who are curious, concerned and need counsel: Emergency Hotlines & Mental Health ResourcesFind HelpContact for appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794You can read the article I included in this podcast here:  The Blame Game by Richelle Joson-LigotHere are my references for this article:1 TEDx Talks. (2013 June 21).  Lamont Tang at TEDxHongKongED: Genius, Mental Illness and Everything in Between [Video Support the showMore notes: Curious, concerned or needing counsel and prayer? Click on these links. Emergency Hotlines & Mental Health Resources Find Help Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794 Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.phZero Regreg InstagramOr Telegram: @Zeroregreg Zero Regreg TelegramMore gift ideas! Here's some extra on our extra time as a family on IG: @arte.baNikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

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