The Power of Gratitude: A Rubric for Giving Thanks and Transforming Your Mind

Naming the Real
24/11/2021 21 min Temporada 1 Episodio 33
The Power of Gratitude: A Rubric for Giving Thanks and Transforming Your Mind

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Episode Synopsis

A consistent practice of gratitude will change the structure of your brain and transform the way you see the world. In this episode, we explore the gratitude ladder—a simple rubric for giving thanks no matter the challenges or circumstances you may be facing. 

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