A podcast about yoga, music, life, and fun, all from Italy!

Latest episodes of the podcast NamaStefi

• Yoga e religione
• Yoga and Faith
• Bookish Namastefi Here and Now By Santa Montefiore
• La fine del 2020: che cosa ci ha insegnato?
• What 2020 left us: moments of reflection
• The Yogaccino View - Episode 4
• Come praticare yoga a casa in sicurezza
• How to safely practice at home
• The Yogaccino View - Episode 3
• The Yogaccino View - Episode 2
• The Yogaccino View - Episode 1
• Yoga and Body Positivity
• Namastefi in Italiano - Lo yoga e il Coronavirus
• The NamaStefi Project
• Pectus Excavatum and Life
• Namastefi Does Italian - Petto Escavato
• Yoga and Pilates: the main differences
• Yoga and modern times
• Yoga and run
• Namastefi Does Italian - Episodio in Italiano
• My yoga practice
• Yoga and pregnancy
• Yoga is not acrobatics!
• How to bring yoga to everyday life
• What I do for living
• Yogadance, What do you mean?
• How I became a yoga Instructor
• Welcome to NamaStefi