Nature or nurture? When it comes to resilience and adaptability, some people develop the traits early in life. If we all had an easy life there would be no need to be resilient?Rach Wiliamson, is an RAF Veteran, who before joining had to shift her energies into a different pathway after her Olympic dream disappeared, joining the RAF to 'see what would happen'. Another setback, another layer of resilience and change required,  with retraining to a new trade due to a training injury early in her RAF career. we discuss the journey through career change, overcoming adversity and always bouncing back. The journey so far, is impressive to say the least:RAF Representative Rugby, Invictus Games Gold Medallist, Invictus Team UK Captain, Help for Heroes Ambassador, Recover Support Officer Royal British Legion, Role Model.Of all my guests, this is a fantastic insight into setting goals, moving forward and finding a new purpose.Please like, comment, share to anyone with a Forces connection or who needs inspiration!#Resilient #RoleModel #AdaptiveSports #BounceBack #RAF #InvictusGames #IAM

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