Myndful Moments

Myndful Moments

Por: Morgan Jacobs
For those "I need a minute" momentsJoin Morgan in guided mindfulness practices that bring peace and presence to your daily life. Together, we will practice meditation, breathwork, and other calming techniques that help you relax, boost compassion, and clear your mind.Visit our website - www.myndfullyfe.com
1 episodios disponibles

Latest episodes of the podcast Myndful Moments