People Pleasing & CBT

23/08/2024 30 min Episodio 139
People Pleasing & CBT

Listen "People Pleasing & CBT"

Episode Synopsis

Are you a people pleaser? If you are, WHY are you a people pleaser?How can understanding the reasons for your people pleasing empower you?How can you be a balanced people pleaser?Join me, Dr Julie Osborn, as I share with you the simple CBT tools that can help you be a healthier people pleaser.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at [email protected] Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!