Dr. Julie Osborn returns with a discussion on the topic of panic attacks. She shares some of her personal experiences with panic attacks as well as the tools that you can to make them a thing of the past. From everyone here at MyCBT, we hope that you and your loved ones are staying safe in these unprecedented times. Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at [email protected] Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!

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