Episode Synopsis "Ep:5 Don't Make A New Year's Resolution"

As 2016 comes to an end who's begun to think about that dreaded resolution? Or perhaps you've given up on a resolution all together since they've never worked in the past. I know I stopped making resolutions about 3 years ago when just like the other 95% of the populations I've given up by the second week in January. The thing about the new year is that it's like the calendar telling us it's time for a fresh start. So I always liked the idea of a resolution but I always went about it the wrong way. In the past a resolution was simply a string of words I said the make myself feel better. Whether it was to fit in, or to justify the fact that maybe the last year I really have like hadn't accomplished much. . . I would puke out a resolution that would make me feel better about myself. The funny thing is that it was only temporary. Because come January 15 I usually ended up feeling worse because I wasn't even able to stick with something for 2 weeks! What is wrong with me?! Well I've discovered that the problem wasn't me, it was my approach. I was setting myself up for failure from the beginning. So this year I plan on starting a new tradition of setting myself up for success! Good bye abandoned resolutions! Hello successful and happy life!

Listen "Ep:5 Don't Make A New Year's Resolution"

More episodes of the podcast My Shade Of Pink

• Give Yourself Permission To Work
• Ep:10 Creating your legacy but first get over your fear
• Ep:9 Feeling Overwhelmed by all your Big Goals?
• Ep:8 Short & Sweet! One Tip To Help Improve Everyone One Of Your Relationships
• Ep:7 Three Super Easy & Quick Tips To Being A Little Bit Healthier
• Ep:6 Personal Positive Development Day! Huh?
• Ep:5 Don't Make A New Year's Resolution
• Ep:4 Monday Mumbles: On A Tuesday
• Ep: 3 New Perspectives & Challenge Decisions
• Ep:2 Follow-up Friday: Take Care Of YOU
• Ep: 1 Monday Mumbles: Me, Myself & I