My MS Podcast

My MS Podcast

Por: Alene Brennan
Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis.

This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis.

Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.
83 episodios disponibles

Latest episodes of the podcast My MS Podcast

Mostrando página 3 de 5

S4E2: 5 Key Elements of an Anti-Inflammatory Diet 13/03/2024
S4E1: MS Nutrition for the Real World 06/03/2024
S3E6: How to Get Out of Your Own Way 28/02/2024
S3E5: Best Exercises for MS 21/02/2024
S3E4: Mindset Makeover: Start Thriving with MS 14/02/2024
S3E3: 5 Steps to Being Consistent on the Wahls Protocol 07/02/2024
S3E2: 3 Steps to an MS Friendly Diet 31/01/2024
S3E1: How I'm Getting Back on the Wagon 24/01/2024
Special Holiday Message 11/12/2023
S2E9 What to Eat Before and After a Holiday Party to Support Health 08/12/2023
S2E8: Alcohol + MS 06/12/2023
S2E7 How to Stay Motivated with the Wahls Protocol During the Holidays 04/12/2023
S2E6 Interview with Dr. Terry Wahls: Update on Wahls Protocol Research 01/12/2023
S2E5: Navigating Holiday Gatherings with Brain Fog 29/11/2023
S2E4: How to Avoid Holiday Burnout with MS Fatigue 27/11/2023
S2E3: 6 Ideas for Meaningful Gift-Giving on a Budget 24/11/2023
S2E2: Do You Need to Stay On Your MS Diet at Thanksgiving? 22/11/2023
S2E1: Thank You MS: Unexpected Lessons that Changed My Life for the Better 20/11/2023
S1E24: A Low Fat Diet for MS? 17/11/2023
S1E23 Symptom Tracking with MS Part 2 15/11/2023
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