My mental health diary :)

Por: My mental health diary :)

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.

Email Me:
[email protected]

Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t

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286 episodios disponibles

Latest episodes of the podcast My mental health diary :)

Mostrando página 12 de 15

Mental health update/random talk. 05/04/2019
Weight loss motivation 05/04/2019
Keep smiling/don’t let anyone take your happiness. 02/04/2019
When will it stop/your life matters. 01/04/2019
Body shaming/healthy weight loss tips 23/03/2019
When life knocks you down/get back up. 22/03/2019
Thankful Sunday/q&a 11/03/2019
Pushing through in tough times 06/03/2019
Dealing with stress in your life. 05/03/2019
Catching up/where have I been? 02/03/2019
Getting support from family. 27/02/2019
Lighten up Saturday part 9 24/02/2019
Lighten up Saturday part 10 24/02/2019
Ptsd talk.. 22/02/2019
Getting help 21/02/2019
The importance of taking medication 19/02/2019
10 key questions about depression 18/02/2019
I’m back :) 18/02/2019
Lighten up Friday part 8 17/02/2019
Lighten up Friday part 7 15/02/2019
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