My mental health diary :)

Por: My mental health diary :)

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.

Email Me:
[email protected]

Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t

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286 episodios disponibles

Latest episodes of the podcast My mental health diary :)

Having self love within ourselves 02/07/2025
Broken relationships and healing. 17/06/2025
Addressing our mental health issues 16/06/2025
This has been hard.. 20/10/2023
When it’s over it’s over my truth 15/10/2023
Life updates 13/10/2023
What it feels like lately. 31/07/2023
Healing from a breakup! 04/06/2023
You are not the victim, you are the victor! 14/05/2023
Q&A Time 28/03/2023
Weight loss motivation update! 27/03/2023
Mental Health Vs Relationships 25/03/2023
The truth how I’ve been doing. 03/02/2023
What’s new? 08/11/2022
I’m here but not here! 02/11/2022
How I’m feeling, I’m over dating! 17/10/2022
Sunday Girl talk! 11/10/2022
What healing and peace looks like! 22/09/2022
Why it’s important to ask questions 17/09/2022
It’s ok to focus on you! 16/09/2022
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