This is the very first podcast of many more to come. This podcast is a supplement to My Meditation Garden, a site which discusses meditation techniques, benefits, and ways to practice it in daily life in plain English. My Meditation Garden is written with the busy and overstressed professional, business owner, college student, and parents in mind. I hope you enjoy this podcast and find it beneficial to you and I hope to hear from you at My Meditation Garden soon!

Latest episodes of the podcast My Meditation Garden Podcast on GigaDial Public

• Introduction Episode. Get to know Sonia Gallagher