In this inspiring episode of My Entrepreneurial Journey with Yaritza Báez, I sit down with wellness coach Amy Dave, who shares how she transformed her life from feeling drained and “like a zombie” into living with energy, purpose, and resilience.Amy opens up about the small but powerful shifts that helped her rebuild her health and confidence, and how she now guides women to feel energized, efficient, and empowered while juggling the demands of business and family life.You’ll hear:The turning point that sparked Amy’s transformationThe first simple changes that made the biggest impactHow to bounce back quickly when habits slipWhy mindset and self-talk are key to vitalityOne small shift you can start with today to regain your energyIf you’ve ever struggled with burnout or wondered how to prioritize your wellness while building your business, this conversation will leave you feeling encouraged and equipped with practical steps.Here's where you can reach out and connect with Amy Dave:Free Guide Live a Life Without PMS: https://subscribepage.io/LifewithoutPMSWebsite: https://thewealthofwellness.com/Facebook: https://www.facebook.com/thewealthofwellnessllcInstagram: https://www.instagram.com/thewealthofwellnessllc/ YouTube: https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw Apple Podcast: https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849Are you ready to take the next step in your entrepreneurial journey? Let’s explore how we can work together. Book a free Discovery call: https://tidycal.com/1kwv0d1 Connect with me on: LinkedIn and Instagram 🎁 Free Resource: Grab my 5-Step Guide: Attract Clients with Ease—designed for women 40+ in their first years of business. Get clear on your niche, message, and marketing so you can finally attract the right clients—without the overwhelm. 👉 Download it here

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