This episode of “My Empty Hands” features an interview with martial artist Sal Luciano, who discusses his journey and insights into the martial arts, with a specific focus on Kempo. The conversation covers his background in Judo and Aikido, his transition to Kempo, and his philosophy on training and teaching.



Discussion Points:



[49:45] Criticism of chasing rank over genuine skill and self-improvement.



[00:37] Introduction to the “My Empty Hands” podcast, which focuses on Kempo.



[01:02] Sal Luciano discusses his martial arts journey, starting with Judo and Aikido, which he considers his “mother arts.”



[03:05] The importance of asking questions, showing respect, and cross-training in different disciplines.



[03:56] Luciano’s experience with kickboxing and boxing.



[05:07] The significance of self-awareness, common sense, and integrity in martial arts training.



[09:59] Luciano’s transition from the Shaolin Kempo system to the American Kempo system.



[19:57] Discussion on the evolution of martial arts and the need to incorporate techniques from other disciplines like Brazilian Jiu-Jitsu.



[29:19] Luciano’s views on teaching and the importance of accountability for students.

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