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Listen "A Quick and Easy Mindfulness Mind Exercise"
Episode Synopsis
Changing a simple daily routine can wake up and exercise your brain! Today I give you a few examples, including my favorite that I got from Jim Kwik which involves brushing your teeth.All episodes available at www.mydailymindset.com Please Comment and Share...sharing is caring. Subscribe to get an Inspirational, Educational and Motivational message daily Apple - https://podcasts.apple.com/us/podcast/my-daily-mindset/id1546811878Spotify - https://open.spotify.com/show/7mgk1xPcjKti5AaYdE3w4AGoogle -https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTM4NzUyLnJzcw==
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