When I was younger, I often heard that "Everyone wants to go to Heaven, but nobody wants to die." But as the years pass, I am proud to grow older. After seeing many loved ones experience health issues, I have made a point of eating right, exercising, and having a positive attitude. Aging is a natural process, and I am excited to spend time with my loved ones, gaining new experiences like writing my book: "Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots," due in December. Be the first to know when it is available by following me here. Honorable Mentions Why I Genuinely Look Forward to Aging Diabetes in Black Communities Eating Well as You Age Biological, Behavioral, and Social Factors Affecting Health The Importance of Mental Health 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and listener on a journey of laughter and tears. Mildred survived a childhood of picking cotton on her strict, domineering father's farm and thrived in a male-dominant IT industry for forty years. Mildred recently completed her manuscript, a memoir, "Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots." You can be the first one to know when it is available for purchase by following her here. 📝👧🏽👩🏽🧓🏽📖 If you would love to connect with Mildred, join her in these following spaces: Website LinkedIn Instagram Facebook Twitter Have you been inspired by this Cotton Patch Moment? If so, Mildred encourages you to leave a review, comment, email and tell her about it! Also, share this episode with someone you love. You never know who needs to hear an inspiring word. The music and sound effects for this episode came from Epidemic Sound, Soundstripe and/or Pixabay. Crackers In Soup is the audio editor and producer for this episode.

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