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Listen "S2:E1: Civil War From Within (with Crystal Vo)"
Episode Synopsis
Chantée is joined by Crystal Vo to discuss the civil war from within. ________________________Crystal Vo is an Asian American coach that specializes in helping people pleasers do the deeper work so they can finally say no, choose themselves, and live a life according to their own rules. She is also the host of the Strange Yet Charming Podcast, a show where she inspires the outcasts and oddballs to embrace the gifts they were once shamed for and turn it into their greatest strength.________________________SHOW NOTES + LINKS:We are grateful to Crystal for joining us. Check out her podcast, Strange Yet Charming on both Apple and Spotify! To learn more about what Crystal is up to and can offer you, check out her website, Instagram (@Strangeyetcharmingcoaching) and Facebook pages.Brené Brown quote referenced in this episode is, "When we fail to set boundaries and hold people accountable, we feel used and mistreated".Please show your support for the show in the form of a review, rating, like, follow and/or subscribe. It makes a huge difference with the algorithmic overlords!________________________INSPIRED ACTIONS/THOUGHTS FOR THIS EPISODE:How are you supporting yourself during a time of need?How are you honoring yourself? Who is carrying your heart the way it needs to be carried?How are you, being yourself?________________________SUPPORT US BY SUPPORTING OUR PARTNER(S):Buzzsprout - Following the link in the show notes let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show https://www.buzzsprout.com/?referrer_id=1381600.Headliner – Following the link the show notes let’s Headliner know. We sent you https://make.headliner.app/referral/info_AwIgqs. ________________________THE DREAM TEAM -- CREDITS:Audio Engineering & Music Composition: Dennis D. Johnson with Hitz Muzic Group, LLC ([email protected])Custom Art Work: Gibran K. McNeal with Mc. + Co. Creative, LLC ([email protected])Photography: R.J. with Peculiar Images by R.J. Paulk ([email protected])Hair: Rob Fooks with Rob Fooks Hair Salon ([email protected])Creative Director: Janae D. Johnson with Janae Danielle Consulting and Design ([email protected])________________________If you take any of these actions, share them with us -- [email protected]. Mention My Best SHIFT Podcast in the subject line. AND brag online about your inspired actions/thoughts on social media using #MyBestSHIFT. We love feedback from our listeners -- [email protected]. Follow us @MyBestShift_LLC on Instagram.
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