MVMNT4LIFE

MVMNT4LIFE

Por: Kolby Krystofik and Oxnard|MVMNT
MVMNT4LIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts is Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of the CrossFit affiliates Oxnard MVMNT and CrossFit Ventura.
Each week Kolby will discuss modes of movements as well as support systems from data, fun fun conversations and special guests who are experts in their fields.
Weekly episodes begin airing January 2024.
53 episodios disponibles

Latest episodes of the podcast MVMNT4LIFE

Mostrando página 3 de 3

Bonus Episode: Let's Discuss 24.2 07/03/2024
Episode 10: What type of mindset do you have? 07/03/2024
Bonus Episode: Let's discuss 24.1 29/02/2024
Episode 9: The CrossFit Open is here 29/02/2024
Episode 8: Creating an inclusive gym environment 22/02/2024
Episode 7: Super Bowl Special 15/02/2024
Episode 6: Barriers to Entry into Fitness 08/02/2024
Episode 5: What's in your gym bag? 01/02/2024
Episode 4: Overcoming Obstacles w/Coach Isabel 25/01/2024
Episode 3: Learning New Things 18/01/2024
Episode 2: MVMNT during a busy season. 11/01/2024
Episode 1: Get to know your hosts. 04/01/2024
Trailer: MVMNT4LIFE 12/12/2023
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