Overcoming Challenges

29/03/2023 12 min Temporada 4 Episodio 2

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Episode Synopsis

This too shall Pass. Find people to talk to, professionals, family, friends, mentors etc. Do not be afraid to look for help. Practice Self-Care. Learn to be kind to yourself. Challenge every negative thought with positive. Keep pushing until you reach your goal. You can make it. You will pull through.