Episode Synopsis "Final squat challenge and 30 day Detox"

We did it! this episode talks about my final remarks on the 3O day squat challenge and the up in coming 30 day Detox. 

Listen "Final squat challenge and 30 day Detox"

More episodes of the podcast Musik im Advent

• Hey it’s it T: update!
• T and Friends!:Let’s talk about the college experience
• Quick Tips: Hair care
• Weekly Motivation #12
• Weekly challenge update #1
• Techniques to finding a hobby!
• Quick Tips: How to stress less!
• In spite of ?
• Motivation Wednesday #11
• What’s up you guys! : T’s back!
• What up with T!: taking a break?
• The final day of Four days Of L.O.V.E:E
• The Four days of L.O.V.E: V
• The Four days of L.O.V.E : O
• Motivation Wednesday #10
• Four days of L.O.V.E: L
• Final day of the 30 day detox!
• Quick Tips: Super Food alternatives!
• Getting it together: part 3
• Weekly Motivation #7
• 30day detox week 2
• College life: Back to school story time!
• Holding grudges
• College life: 10 ways to earn extra money!
• 30 day detox week one
• Weekly Motivation #6
• Weekly Motivation #6
• Settling
• Quick Tips:Saving Money
• What's up it's T!
• Final squat challenge and 30 day Detox
• Is Sleeping Important?
• Drama?
• Perfectly Imperfect
• Weekly Motivation#5
• 30 day squat challenge: week #4
• Quick Tips: Supporting Friends
• Quick Tips: Supporting Friends
• Is it okay to rest?
• College life: Semester Prep!
• Do I know what I’m doing?
• Quick Tips: Clear skin
• Happy New Year!
• Squat challenge: week #3
• Happy New Year!
• Squat challenge: week #3
• Weekly Motivation #4
• Happy New Year!
• Squat challenge: week #3
• Quick Tips: Making your own workout routine!
• Treat Yourself!!!!
• Treat Yourself!!!!
• Treat Yourself!!!!
• Quick Tips: Making your own workout routine!
• Emotional Stability
• Squat challenge: week #2
• Squat challenge: week #2
• Squat challenge: week #2
• Emotional Stability
• Emotional Stability
• College life: Financial Stability
• Weekly Motivation #3
• College life: Financial Stability
• College life: Financial Stability
• Weekly Motivation #3
• Merry Christmas !!!!!!
• Merry Christmas !!!!!!
• Merry Christmas !!!!!!
• People Pleasing
• Don’t Judge a Book by it’s Cover?