In this episode, we explore the world of neutral music - music that doesn't necessarily make you feel happy or sad but rather falls somewhere in between. We'll discuss the importance of this type of music and how it can provide a sense of comfort and support during uncertain times. Join our guest Allyson Rogers, MMT, MT-BC and dive into the conversation about why this type of music can be effective in regulating our emotions. Tune in to "The Musical Grey Area" and discover the power of neutral music through playlist creation, musical genres, research, Dorian mode, and our personal experiences as music therapists in private practice.

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