Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Today we will talk about Groundhog Day and how would you live if you had a do over each day.  Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be! See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Benedick is a licensed clinical social worker, the views expressed in this book, blog, podcast, or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Disclaimer about my day job below... DISCLAIMER #2 All communications and recommendations are Jered Dane Benedick's own and are not endorsed by Lone Star Circle of Care. Descriptions of circumstances and incidents, except for ones relating to Jered Benedick and his immediate family, are based on general experience and do not reflect events attributable to any real persons. All communications and recommendations are for informational or educational purposes only and do not constitute medical advice or professional health services.

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