Episode 13: Stress management and self-care

17/10/2021 28 min Episodio 13
Episode 13: Stress management and self-care

Listen "Episode 13: Stress management and self-care"

Episode Synopsis

Stress is a normal part of everyone's life. It can be good or bad, or sometimes both! Let's talk all about that and how we can manage stress through self-care and other tips. Joining me in my munimunispace is Steph Naval, CEO of Empath. Listen and munimuni with us! Share this with your friends and don't forget to check out @munimunispace on Instagram.You can also check Empath's social media pages here:Website | Facebook | Instagram