EPISODE 1: Self Care

15/01/2020 22 min Temporada 1 Episodio 1

Listen "EPISODE 1: Self Care"

Episode Synopsis

What do you do for self-care? At what point did you realize it was important? Do you have a support system? I’m what ways are you learning (or have you learned) to take care of yourself so that you aren’t “pouring from an empty cup”?