In this episode, we dive deep into the daily realities of living with Multiple Sclerosis (MS) and how to adapt with confidence, creativity, and compassion. From managing symptoms to modifying your lifestyle, we explore practical strategies for staying active, stylish, and socially connected.We discuss how to tailor workouts to your energy levels and physical needs, ways to adapt fashion (like ditching heels for stability and style), and how to create a sleep environment that actually supports rest. Plus, we talk about the power of planning—like scoping out venues ahead of time or building a social circle that understands your needs.Whether you're newly diagnosed or have been living with MS for years, this episode is full of real talk, helpful tips, and empowering insights to help you live well—your way.

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