EP#3: Tiny Little Voices - How to Talk to Yourself

22/02/2021 18 min Episodio 3

Listen "EP#3: Tiny Little Voices - How to Talk to Yourself"

Episode Synopsis

How do you talk to yourself? Do you encourage or do you put yourself down? When you make a mistake, what do you say? In this episode, we dive into how we unconsciously say negative things to ourselves - in big ways and small! Learn how you can correct this and be your own cheerleader.