Listen "Listen to your body and not that bully in your head."
Episode Synopsis
After taking the summer off to recharge and readjust my priorities, I still struggle with not feeling enough. This society places so much emphasis on being active and busy but sometimes MS prevents me from doing all I would like to. I've been working on true acceptance, not conditional, which only allows me to feel good about myself if I've ticked off enough on my to do list. It's ok if I don't get as much accomplished as I think I should, in fact, taking care of myself has become a full time job and that's ok too. I'm learning to release the attachment I have that keeps the illness in place while working on getting and staying as healthy as possible, a tough balancing act.
More episodes of the podcast MS is messy
Hope Springs Eternal
30/01/2025
Gratitude is the reason for the season
19/11/2024
Giving myself grace
04/09/2024
Playing Russian Roulette with our health.
29/04/2024
Our Healthcare System is Broken
22/03/2024
Cancer scare
25/01/2024
MS is tough but I’m tougher.
23/10/2023
Overachiever Withdrawals
03/10/2023
Home elevator
24/07/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.