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Listen "Reclaiming Our Health and Freedom, One Step at a Time"
Episode Synopsis
Antonia Malchik, author of A Walking Life. Topic: Reclaiming our health and our freedom, one step at a time. Issues: Why we’ve stopped walking; the ways walking affects how we think, how we grow, how we socialize, how we move; the ways our brains and bodies rely on the simple act of walking.
The post Reclaiming Our Health and Freedom, One Step at a Time appeared first on Mr. Dad.
The post Reclaiming Our Health and Freedom, One Step at a Time appeared first on Mr. Dad.
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