In this episode, Professor Rory O’Connor and Craig spoke to Professor of Health Psychology at Northumbria University and author, Professor Vincent Deary.
In 2014, Vincent released his first book, “How We Are”, the first in the “How We” trilogy, where he brings together his clinical and academic interests, along with his interest in philosophy, literature and popular culture, to paint a portrait of human life, suffering and well-being.
In this conversation, they discussed overcoming adversity early in life, understanding humanity from a researcher’s perspective, and what we really know about willpower.

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