Karin Cooke is on the leadership team at Freedom Church based in Hereford. Her and her husband have been married for 34 years and have 3 children, 2 of whom are married and she also has 2 grandsons.  Chris and Karin oversee some of Freedom Churches pastors and leaders in different locations around the world. Karin's professional background is a childcare social worker but is currently running a personal life coaching business specifically working with female Christian leaders. She is also an author of a book "Dangerous Honesty", looking at the impact of pornography on women.  Karin loves travel (anywhere!), also cooking and eating good food and spending time with family.  In this episode. Jenny and Karin talk about caring for yourself while growing in leadership and into your full capacity. She passionately breaks down how self care plays a pivotal role in allowing us to dream a little more.

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