This month, we're holding space for rest. Not just moving slower, but restoring the parts of us that feel stretched thin. In this episode, I will be going beyond easing your pace and digging into soulful rest, the kind of rest that reaches deep, heals what's heavy, and reconnects you to who you are. Because you weren't made to just push through. You were made to live whole, grounded, and restored. Big Takeaways 00:00 - Introduction and Overview 04:03 - Slowing Down Without Intention Still Leads to Burnout 09:18 - Soulful Rest Creates Room for God to Speak  15:30 -  Soulful Rest is a Practice, Not a One-Time Fix 20:59 - Outro I would love to connect with you and hear your thoughts on this! Connect with me: https://jennynuccio.com/contact Follow along with my Weekly Wild: Sign Up! Find me on social media: Jenny Nuccio Work with me through one-on-one mentorship and strategic coaching sessions: Join me! Sign up to receive a copy of the podcast slides covered in this week's episode: https://jennynuccio.myflodesk.com/ry8jrddbfx  

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