Moving Through Motherhood

Moving Through Motherhood

Por: Jen Mazur - Mums' Yoga Club
Moving Through Motherhood is The Podcast for mums who want to move more mindfully through all stages of motherhood. We'll have conversations about movement, mindset, motivation and more to support you through pregnancy and motherhood.

Hosted by Jen Mazur, founder of Mums' Yoga Club and a yoga teacher just for mums.

We'll have solo episodes and interviews to bring you connection and conversation on all that things that we're all trying to move through in motherhood!

Join the Mums' Yoga Club App here:
START YOUR FREE TRIAL 



16 episodios disponibles

Latest episodes of the podcast Moving Through Motherhood

16: SARA STOKES, SKN TO SKN: The pregnancy and postnatal skincare brand you’ve been waiting for! 10/07/2025
15: 3 Ways Yoga Will Support You Off the Mat in Pregnancy 27/03/2025
14: ANNIE HUMPHRIS: Author of The Maternal Mindset on How Journaling Can Help You Thrive in Motherhood 13/03/2025
13: Meditation for Pregnancy 06/03/2025
12: CLAIRE GLEAVE: Why She Founded Natal Active and Running a Business as a Mum of Three 27/02/2025
11: KIM HARTWELL: regulating your nervous system in motherhood and choosing to slow down 20/02/2025
10: BETH THE MATRESCENCE PROJECT: the transformation we all go through in motherhood 06/02/2025
9: KAREN ELLIS: on rebuilding pelvic floor strength and her mission for us all to have DRY KNICKERS 30/01/2025
8: JULIA QUINN, MOTHERFUEL: postpartum nutrition, what we all need more of in our diet and adaptogens 23/01/2025
7: AMANDA, FERTILITY RISING: On Second-Time Fertility and Working With Your Cycle in Motherhood 07/01/2025
6: The Power of Rituals in Motherhood 17/12/2024
5: Are You Experiencing Decision Fatigue in Motherhood? 10/12/2024
4: Ep 4: 5 Things You Can Do Today to Feel Calmer 03/12/2024
3: Ep 3: MELLOW MAMA: Aromatherapy in Pregnancy, Birth and Motherhood 25/09/2024
2: Ep 2: Exercising While Breastfeeding and Habit Stacking for Mums 17/09/2024
1: Ep 1: Feeling Calmer in Motherhood and Second Pregnancy Priority Shifts 10/09/2024
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA