Ep 55.2: MS Feet in Nature

Moving through Midlife | Helping Midlife Women Move Better and Feel Better
19/05/2022 6 min
Ep 55.2: MS Feet in Nature

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Episode Synopsis

Send us a textWhen you wear your shoes your feet will move differently.  Today I provide you with an exercise that you can do to test this theory out.  Head outside and see for yourself how the foot moves when you run with and without a shoe on.If you deal with foot pain than I recommend checking out this webinar to learn more:https://mailchi.mp/4145d511f9c6/foot-health-interviewor try our foot work course out.Foundational Footwork (thinkific.com)Support the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit

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