Send us a textToday I am speaking with James Barry, he has 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.Here are a few things we discuss in this podcast:What are the benefits to eating Organ meats?  Where do you source your meat from?-How much do we need to eat of this to get the true benefits?-I love my Pluck but I want to know how all I can use this?  Will I get the added benefits of the product if I cook it or is it more designed as a finishing salt?-Tell us where we can go to learn more and how we can purchase the product?Head to: EatPluck and use code: FORMFIT for 10% offSupport the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit

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