Ep 42.2 MS/Low Belly Pooch

Moving through Midlife | Helping Midlife Women Move Better and Feel Better
17/02/2022 7 min
Ep 42.2 MS/Low Belly Pooch

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Episode Synopsis

Send us a textToday you will need to get a bit vulnerable and take a look at yourself in the mirror.  We are going to work on that low belly pooch, just by changing our posture and breathing pattern.This can be difficult to understand what I'm asking you to do, so make sure to check out the video by heading to our Form Fit Mom CommunityForm Fit Mom | Facebookor head to www.raisinghealthyhumans.com Support the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit

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