Ep 40.2: MS/Massage your Cheeks

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Episode Synopsis

Send us a textToday we are massaging our cheeks to release tension that you may create/hold from different facial movements.Join the Challenge:https://formfit.thinkific.com/enroll/1125703?price_id=1263418Join our Community:(2) Form Fit Mom | FacebookSupport the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit

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