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Listen "The Attitudes of Mindfulness: Acceptance"
Episode Synopsis
Mindfulness teacher Sune Markowitz-Shulman and I are on a mission to share some simple tools and techniques that can assist us in getting to know ourselves and adopt more mindful approaches to living. Join Sune and I as we tackle the attitudes of mindfulness.
This week Acceptance. Are you having trouble accepting a situation? Covid 19 has surely set us all a whole set of new challenges and my teenage son is rocking my world just now. How can acceptance help us to get through?
This week Acceptance. Are you having trouble accepting a situation? Covid 19 has surely set us all a whole set of new challenges and my teenage son is rocking my world just now. How can acceptance help us to get through?
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