Taking New Uncomfortable actions

11/01/2021 33 min Temporada 4 Episodio 11

Listen "Taking New Uncomfortable actions"

Episode Synopsis

Taking New actions that will bring desired changes to your life, it can be any aspect of your life, e.g change of circle of friends, applying healthy boundaries at work place or with some relatives, eating more fruits and less sugar, going for a walk occasionally, reducing some social media or being Intentional of social media usage, remembering to self care. Remember baby steps make it doable.