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Listen "Mental Health Week - 3 Things to Start and Stop Doing"
Episode Synopsis
SEASON 2! Launching on #MentalHealthWeek Adam talks facts and figures why we should all be motivated to do more for ourselves. He also talks about 3 things we could all start doing and 3 things we could all stop doing to help ourselves live better. Let us know what you think of these 6 things and if any of them have worked for you. Anyone interested in joining the team?Fill out the application form here.https://forms.gle/3KKcx9kGjk6w71Xq7Check out our Socials and let us know what you think:InstagramFacebookLinkedIn
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