Listen "Gym closed? Running outside? Take Care of Your Achilles Tendon"
Episode Synopsis
Join the Head 2 Toe team for a lively conversation around protecting your Achilles tendon from injury.
You'll learn to identify an injury before it happens.
Learn how to self-release
When should you come into the clinic?
You'll learn to identify an injury before it happens.
Learn how to self-release
When should you come into the clinic?
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