Ep 8 - Lower Body Mobility for Rock Climbers

21/04/2021 11 min Episodio 8

Listen "Ep 8 - Lower Body Mobility for Rock Climbers"

Episode Synopsis

What should you be considering when it comes to what your legs can do for a rock climber? It's not just strength, you've got to be able to get into all kind of different positions as well! Tune in to find out what can be helpful for you.