Moved to Heal

Moved to Heal

Por: Esther M Palmer
Trauma-sensitive yoga practices facilitated by Esther M Palmer. I'll remind you that you have choices in your movements, invite you to notice breath, feeling, and movement, and move through some healing, one practice at a time. Learn more + support the podcast at https://esthermpalmer.com/moved-to-healCredits: all recordings by esther m palmer, intro music found on pixabay music, podcast photo by Eric Bandiero.
111 episodios disponibles

Latest episodes of the podcast Moved to Heal

Mostrando página 2 de 6

#3 Reclining TCTSY Series - Choosing Movement 12/12/2022
#2 Reclining TCTSY Series - Present Moment 05/12/2022
#1 Reclining TCTSY Series - Welcoming Movement 28/11/2022
Update - November 2022 07/11/2022
#8 on accepting myself just as I am (from the standing series) 31/10/2022
#7 Standing TCTSY Series - Taking Effective Action 24/10/2022
#6 Standing TCTSY Series - Creating Rhythms 17/10/2022
#5 Standing TCTSY Series - Noticing Breathing 10/10/2022
#4 Standing TCTSY Series - Sharing Experience 03/10/2022
#3 Standing TCTSY Series - Choosing Movement 26/09/2022
#2 Standing TCTSY Series - Present Moment 19/09/2022
#1 Standing TCTSY Series - Welcoming Movement 12/09/2022
#8 On showing up just as I am (from the seated series) 20/06/2022
#7 Seated TCTSY Series - Taking Effective Action 13/06/2022
#6 Seated TCTSY Series - Noticing Rhythms 06/06/2022
#5 Seated TCTSY Series - Noticing Breathing 30/05/2022
#4 Seated TCTSY Series - Sharing Experience 23/05/2022
#3 Seated TCTSY Series - Choosing Movement 16/05/2022
#2 Seated TCTSY Series - Present Moment 09/05/2022
#1 Seated TCTSY Series - Welcoming Movement 02/05/2022
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