In this week’s episode, Shirley and Esther borrow the lens of development psychology to examine self identity and personal career aspirations. With guest Anna Chen, an expert in human development, we delve into the impact of immigrating as children and growing up with career-focused mothers as role-models. We also explore essential aspects of mental health: forming authentic connections with coworkers, cultivating a healthy relationship with our work, and mastering the art of self-compassion.
Our guest, Anna Chen, was born in Guangzhou and raised in Vancouver. Anna prioritizes building meaningful connections and relationships. After studying communications at New York University, she pursued a master’s in developmental psychology at the University of Pennsylvania, focusing on the fundamental factors that influence one’s optimal outcome and wellbeing. Now building a career in recruitment consulting, Anna is also a content creator/storyteller for her WeChat Public Account LightBulbSparks and YouTube Account AnnaTravelingByFeet.
This episode – if we do say so ourselves – is a treasure trove of insights, offering a roadmap for personal growth, resilience, and a fulfilling life. Join us in this introspective episode, as we explore the boundless possibilities of human development, psychology, and mental well-being!
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#selfdiscovery #selfcare #mentalhealth #careers #leadership

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