An interview with Dr. Jessica Matthews, Associate Professor and Program Director at Point Loma Nazarene University and Director of Health & Wellness Coaching at UC San Diego Health.That shift when you really embody it, and you bring it to the way in which you meet and see the people you serve, it will transform the way in which you then devise a plan forward together, those action steps, the programs, the intentional changes that people make when you see them as an equal partner. And in fact, they're kind of the captain of the ship and you're the co-captain, and that feels weird to some professionals. But it will lead to sustainable change.Dr. Jessica MatthewsThe science of health behavior changeTraining health and wellness coaches Secret sauce for translating knowledge into actionPartnering to achieve health behavior changeTips for health & fitness professionals on partneringWhole person approach to healthRole of health coaches on a care teamhttps://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore

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