Exercising for Mental Health Benefits

15/02/2022 30 min Temporada 3 Episodio 2
Exercising for Mental Health Benefits

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Episode Synopsis

An interview with Dr. Simon Rosenbaum, Associate Professor in the School of Psychiatry, UNSW Sydney.It's actually saying, acknowledging the challenges, acknowledging how hard it is, acknowledging that this isn't going to be a cure, but it can be part of people's recovery.  There are ongoing challenges. And our job as that workforce is saying how do we help those people at that point in time with what they need in order to engage in some form of activity.Dr. Simon RosenbaumConnecting mental health and exerciseTraining fitness professionals in mental health Exercise as a right Training mental health professionals in exerciseThe importance of integrating exercise into a mental health teamAddressing the trust gapThe role for studentsAdvice for exercise physiologists Exercise as part of treatment and recoveryExercising for mental health benefitsScope of practiceDiversifying voices in the health and fitness industryOpportunity for the health and fitness industryhttps://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore